Psychodynamic Therapy

At Klarriti, we are able to put you in touch with our psychoanalytic and psychodynamic therapists to assist you in delving deeper into your unconscious mind to uncover patterns and conflicts.

Anxiety
Depression
Self-Esteem
Trauma
Grief
Sexual Difficulties

Unraveling Unconscious Patterns

This therapeutic approach aims to reveal how unconscious thoughts influence current behavior. Our therapists are trained to help you navigate your unconscious terrain and guide you towards increased self-awareness.

Psychoanalytic and psychodynamic therapies are therapeutic approaches that focus on understanding and unraveling the unconscious dynamics that influence behavior. These therapies stem from the work of Sigmund Freud, who believed that our behavior is deeply influenced by unconscious thoughts, impulses, and desires.

In psychoanalytic therapy, the goal is to explore unconscious patterns that evolved from childhood and how they affect current behavior and thoughts. This exploration helps individuals understand and resolve their problems by increasing awareness of their inner world and its influence over relationships both past and present.

 

What is Psychodynamic Therapy?

Psychodynamic therapy is a form of depth psychology, the primary focus of which is to reveal the unconscious content of a client’s psyche in an effort to alleviate psychic tension. It evolved from Freudian psychoanalysis and helps individuals understand and resolve their problems by increasing awareness of their inner world and its influence over relationships both past and present.

How does Psychodynamic Therapy work?

Psychodynamic therapy involves the patient talking about their experiences and feelings. The therapist listens and provides interpretations and confrontations to help the patient gain insight into their behavior and the ways they handle their emotions. The goal is to help patients understand and manage their unconscious conflicts, thus reducing symptoms and improving their relationships and functioning.

What conditions can Psychodynamic Therapy treat?

Psychodynamic therapy has been used to treat a wide range of mental health conditions, including depression, anxiety disorders, borderline personality disorder, and other types of chronic mental illnesses. It can also be beneficial for anyone seeking to better understand themselves and their relationships or to manage personal growth and self-actualization.

How long does Psychodynamic Therapy typically last?

The length of psychodynamic therapy can vary greatly depending on the individual’s unique needs and circumstances. Some people may benefit from short-term psychodynamic therapy, which could last for fewer than 25 sessions. Others may engage in long-term psychodynamic therapy, which could last for many months or even years.

More information regarding psychodynamic therapy

Psychodynamic therapy, a less intensive version of psychoanalytic therapy, also focuses on unconscious processes as they are manifested in a person’s present behavior. The goals of psychodynamic therapy are a client’s self-awareness and understanding of the influence of the past on present behavior.

Therapists employing these therapies can use various techniques including free association, dream interpretation, and analysis of transference and resistance. All are designed to help individuals gain insight into their lives and patterns of behavior.

These therapies can benefit individuals experiencing a wide range of issues, including anxiety, depression, panic disorders, stress, and more. They are also beneficial in helping individuals navigate complex life issues, relationship problems, self-esteem issues, and personality disorders.

In conclusion, psychoanalytic/psychodynamic therapy helps individuals understand and resolve their problems by increasing awareness of their inner world and its influence over relationships both past and present. This deep self-exploration leads to personal growth and self-understanding.

Looking for assistance?

Try out the new Klarriti AI bot, here to guide you in the right direction.